As health professionals it is easy to take some of our knowledge for granted. We might assume that the benefits of physical activity are well .
Hydrotherapy is a common form of exercise rehabilitation utilised by physiotherapists. Here at Mitcham Rehab we have a fantastic SwimEx pool at our disposal. The .
Shoulder pain is a common presentation that effects approximately 30% of the population. Some research suggests that up to 50% of people will have an .
Lateral hip pain can be a real pain in the (side) of the butt! It is a very common problem that can be very debilitating .
Tendon pain is one of the most common presentations to physiotherapy clinics across the globe. There is a lot of information around about what the .
It seems so torturous that we have all this beautiful Autumnal weather and we aren’t allowed to go out and enjoy it all together. Combine .
Updated 12th June 2020 These unprecedented times of restriction and isolation have brought you the moment you have all been waiting for …. Matt and .
Swimming is part of the sporting fabric of Australia. We are an island nation that has a rich history of water safety and competitive sporting .
Cycling fever has hit Adelaide yet again! The roads and cafés are filled with people in lycra, with varying levels of fitness, and the city .
There is always a lot of talk in the media and at the water cooler about posture. Everyone has an idea of what perfect posture .